Method for gaining inner strength. Finding inner strength. Walking on coals Schedule of seminars Finding Inner Strength

It all starts with a conscious attitude towards yourself as something wonderful, magical and amazing. As soon as you change the attitude towards yourself, after this there is a change in the attitude of others around you.

The most attractive thing in a woman who has discovered in herself Goddess, it's her shining eyes and optimism. The beauty of a woman comes from within, saturating and illuminating the whole personality. I know one such amazing woman. When you begin to communicate with her, you are filled with such joy and happiness that she seems to you the sun of beauty and love.

Entering the room, you can see it immediately, you want to get closer to it and not leave. Is she beautiful? Envious people, looking at her photo, may say quite the opposite, but the beauty of her soul beats from the inside, pulsates and shimmers like a fountain of light. And this is real beauty!

Wisdom, compassion, intellectual power and love for yourself and the whole world make a woman irresistible! You remember that these qualities characterize the Goddess!
I respect myself, I love myself, I praise myself and find in myself all the best and best qualities!
I am the heir of my Heavenly Father.

In order for you to feel like an extra-class lady, a lady of the highest level, you must have something that distinguishes you from others. Start with a little thing, and you will see how this little thing will gradually attract new wonderful things and events to you. So, think about what you would really like to have? Mobile phone? Not bad idea.

Try to buy one that reflects your awesome personality on your phone. Functionality is a useful thing, but the phone must be very good and preferably expensive. Everything that is connected with you should be refined and elegant. Let others know that all the best is for you! This will only benefit you.

Never save on yourself! Don't skimp on your joy! Believe that you deserve all the best that only this physical world has to offer! This world is for you. you Goddess!

Let's start with the phone, then we will expand the scope of the benefits of our brilliant world.

Do you like to take a bath? No, not in the sense of washing with a washcloth, but feeling like a long-awaited guest at the celebration of life. In good five-star hotels where there are spas, guests are offered to take a bath with aromatic oils and real rose petals to soft music, perhaps with a glass of champagne.

We will feel like queens in our own home, especially since now there is a huge assortment of shower gels, oils, exotic natural sponges and other pleasant things for us.

What is it for? In order to feel your charm, your exclusivity and be able to relax. It is important!

You, as wonderful Goddesses, must have your own corner where you can become yourself. It's only yours and it's only for you. The bathroom idea is one of many. Perhaps you will find such a refuge in something else: going to the sauna with friends, playing tennis, or constantly skiing. Everyone likes their own. Choose it for yourself and enjoy. Let everyone at home know that today you are doing your favorite thing. You are entitled to it!

When you are alone with yourself, even on the tennis court, you allow your inner qualities that make you unique and unrepeatable. Therefore, you are constantly evolving. By the way, tennis is a great training for character development.

The next step in building your new amazing life It is constant self-education. Here all courses and all means are good. Any knowledge will definitely come in handy. Again, the more you know and be able to, the more applications you can find for your knowledge. Higher education received in Soviet time, is no longer relevant.

Get a second education (age does not play a role at all), go to computer literacy courses, a foreign language, and preferably several. There are so many amazing possibilities in life! The further you live, the more interesting it becomes!

I would like to give here an example of the radiant Louise Hay. Here is what she writes about herself: “Until the age of 45, my life did not have much meaning and brought me only suffering and grief. At 45, I learned about positive thinking and started writing books. At 50 I organized my own publishing house "Hey House", at 55 I learned the computer. At 60, I began to study painting, sitting at a desk with my children. She began to paint pictures and sell them. At 65, I decided to fulfill my childhood dream and enrolled in a dance studio.

Finally, I got the satisfaction of moving to the music. At 70, I began to seriously practice yoga. My health has improved significantly, flexibility and lightness have appeared in my body. Now I am 76, I am cheerful, healthy, very rich, I look to the future with confidence and I know that life will bring me many more surprises before I decide to leave this beautiful planet!

What! And this amazing woman continues to lecture, conduct workshops, and be active in spreading the New Positive Thinking.

Education is a big step in gaining inner strength. Try to spend every day with benefit and learn something new for yourself.

A few words about the quantum leap. Strictly speaking, this is exactly what we are doing with you now. Making a massive quantum leap. We change ourselves and our lives beyond recognition. I remind you what it is.

A quantum leap is a sudden change in the motion of an atom's electrons. And the appearance of these electrons in a completely new place and in a new form, which completely changes the characteristics of the atom. Reality is changing. We are changing reality in the direction that is closest to us.

Our task is to completely change the characteristics of our life, forcing the electrons of our consciousness to make a jump. Everything changes accordingly. Environment, relationships, finances, houses, and so on and so forth. What matters is your desire, your intention.

What can you do about it?

First of all, change your idea of ​​yourself, as I said above.

Further. Every day can be great for you if you want it. To do this, you need to learn how to perform small feats every day in your honor. I remember my own pioneer childhood, when I had to write essays on the topic "The exploits of the revolutionaries."

And now we perform only those feats that we need in the name of our ascent on the golden ladder.

I recommend that you get a serious work on a topic that is close and interesting to you, and read at least two or three pages every day. Yes! And after each small victory over yourself, be sure to say: "I can do everything!". You are growing the Goddess in you, don't forget!

Although you are drawn to the TV, when you can completely turn off your intellect and thoughtlessly click the keys of the remote control, do not allow yourself this. Every minute counts for us. But we manage to do as much in a day as an ordinary person cannot do in a month. Why? We know how to value precious time.

What about charging? Do you think it doesn't matter? Nothing like this! A feat every day in the name of yourself. Let's remember this too! Start with a small number of repetitions, increase gradually. And after each breakthrough, after each small victory over the inertia of our own body, we again say: "I can do anything!".

Yes, I hope you understand that we are serious! Having started the ascent, we simply do not have the slightest right to retreat! Only up! Only forward! All the best with us is just beginning!

And in order for our subconscious to be with us at the same time, please do not forget to constantly and tirelessly praise and cheer yourself up.

Celebrate every victory, approve every step you take, do not be afraid of ridicule and condemnation. Praise, give yourself credit, honor yourself, appreciate yourself, and tell yourself this every single day. You will be rewarded a hundred times for your diligence, believe me - I know.

If it seems like there are so many things to do that you can’t do it all over your life, say to yourself affectionately and gently: “My good girl, my beauty, how do you do everything well and on time!”. And strength is added, and we have time in thousands of places, and we look excellent, and we do everything better than anyone. Because Goddesses. How else?

For training our subconscious mind and suggesting to it the incredibly useful idea that we are really omnipotent, I highly recommend this exercise.

Exercise: Wish Day

You woke up in the morning, thanked the Universe for the generous gift of life, said your favorite affirmations that already automatically (I hope) appear in your head. Then you stand up and say out loud: "I want to do exercises." And you actually charge. After that, be sure to say out loud and loudly: "All my desires are fulfilled!".

Go to the bathroom and say: "I want to wash my hands and dry them with a towel." Be sure to wash and dry your hands. Then proclaim: "All my desires are fulfilled!". Go to the kitchen and say: "I want to drink coffee with cream." And you actually drink coffee with cream. Loudly confirm then: "All my desires are fulfilled!" Well, and so on. A few more times.

Do you understand what's going on? You train your subconscious to constantly and spontaneously fulfill your desires. It's very, very strong. It is believed that people still do not master the art of instant fulfillment of desires only because of the work of the subconscious, which prevents this.

It doesn't believe. During the exercise above, you "educate" him. There is an important "coupling" of desire and its implementation. You show your subconscious that all your desires are fulfilled. The fact that they are still so insignificant is completely irrelevant. The main thing is to start the process. And miracles have only just begun...

The knowledge and application of Feng Shui has played a huge positive role in my life. I have devoted an entire chapter to this wonderful art of living. For now, I'm only mentioning feng shui as a great way to support us as we climb the golden ladder of success.

The most powerful meditation for revealing your best qualities

To get started, you can ask someone close to you to read this meditation, and then you remember it and can easily repeat it yourself.

Take a comfortable position, relax. We start with breathing. Inhale - exhale. Inhale-exhale. Try to focus only on your feelings.

Relaxed legs, arms, the whole body is in a pleasant lightness.

You feel how a pleasant light breeze touches your forehead, refreshing your senses and rejuvenating. Peace and ease. You feel light and breath.

Very well. Now imagine how one by one all your chakras open - energy centers. Let in this case they look like beautiful flowers.

Muladhara opens. A red flower blooms at the base of the spine.

Swadhisthana opens. An orange flower opens a little higher than the first.

Manipura opens. A yellow flower blooms in the navel area.

Anahata opens. A green flower blooms in the region of the heart.

Vishuddha opens. Flower blue color in the throat area.

Ajna opens. A blue flower blooms in the region of the third eye.

Sahasrara opens. A thousand-petalled lotus blossoms at your crown.

All these delightful flowers shine and shimmer, filling you with strength and energy.

Now they form a transparent multi-colored cocoon of light that envelops you, and you become weightless. You feel how easy, like a leaf in the wind, you rise up. You find yourself in a beautiful bright place where the air is filled with wonderful aromas, birds chirp. You are very calm and well here.

You see that in front of you is an endless blue sky, through which light clouds float.

And, lo and behold, a magnificent golden staircase leading to the sky descends right in front of you. You feel a surge of joy because this staircase is for you! You are picked up by a light wave, and you begin to climb the steps of the golden staircase. Slowly at first, then faster and faster.

You overcome the last steps very easily, you literally take off. At the moment when you find yourself at the top, a beautiful golden bird and sits next to you. And you understand that this is the Bird of Happiness! Here she is, very close. The Bird of Happiness flaps its wing, and a royal throne of fabulous beauty grows in front of you. He is for you. You deserve the royal throne.

You take a deep breath and sit down on the throne. The Bird of Happiness takes off and lands at your shoulder. You feel peace and joy.

It's done! You have reached the highest position you have ever dreamed of. The Bird of Happiness with its golden beak gracefully places the crown on your head. You are the Queen in the Divine Kingdom of harmony, beauty and love! Touch your crown, feel its heaviness and weight on your head.

And now the most important thing: look at the endless world that opens before you. You can do everything now. There are no, absolutely no limits for you. Imagine the most sublime and wondrous pictures of your life now. Remember that all your desires come true and dreams come true.

Wish for yourself everything you want, and believe that the boundless Divine love is always with you.

If you have any anxiety or unresolved issue, turn to the Divine power for a successful resolution and believe that you have been heard.

Stay in this state for as long as you want. Now imagine that a golden-pink trail of charming beauty descends from heaven and envelops you. You feel that now and forever you are completely safe and Divine love is with you forever.

Take a deep breath and open your eyes.

Tell: "I call on all Higher powers! Create my new world in accordance with the divine plan of light."

Congratulations! This is a phenomenally powerful, purifying and blissful meditation. You are making contact with the highest planes of your soul. Wonderful results will not be slow to appear!

Everything that you are doing now is aimed at achieving harmony and good for everyone, and not just for you personally. And this is the most wonderful part of the life of the Goddesses, because by becoming better and cleaner ourselves, we improve and purify the whole world. And it is true.
Number of impressions: 596

The method of gaining inner strength is based on working with thought. What thoughts a person has inside, then he has in his life. What thoughts a person has inside, so he acts, going towards the goal. Outer equals Inner.
We invite you to work with your thoughts if you want to change something in your life. Let's start with how to create images. After all, before you get something, you draw images for yourself. Before you begin to act, you also draw images of how you will act. A MAN IS LEADING THROUGH LIFE BY THE IMAGES he creates.
Every person now has in his life what he once drew for himself. Each person has in his life what he wanted to receive and firmly said to himself: "I have it!" - statement.
IMAGE CREATION
1. The image should evoke positive feelings in you. The image should be such that when you see it, you would like to act.
2. The image should look like a freeze frame or film.
3. The image must include you.
4. Complex images can be replaced by symbols.
5. What you want comes into life sooner if you play in your image, as children do. By playing, children learn to create and own. Why don't adults play?

CREATING A STATEMENT
1. The statement must be written - a must!
2. The affirmation must carry positive feelings.
3. The statement must be brief.
4. The statement must be specific.
5. The statement must be attractive to you.
6. The statement must be formulated in the PRESENT TENSE.
7. The statement must include you.
8. The statement should be about changing you, not other people.
9. Approval must be at the forefront of growth. The frontier is the first step that must be taken on the way to the goal.

Note: The difference between a New Thought and an Affirmation is that a new thought changes your LOOK at the world, creating a new VISION of the world and, consequently, WORLD UNDERSTANDING, and the statement determines the WAY of ACTION in it.
Your thoughts establish the appearance and outline of what is to be created - the image - and the feelings and movements of the soul imbue them with strength and move them out of your inner peace to external.
The stronger the motive movement of the soul, the faster you create what you think about.
Intent guides your thoughts and feelings, helping you focus on what you want to have until you get it.

THE METHOD OF GAINING INNER STRENGTH
First part:
1. Choose the area of ​​your growth/development (What do you want to change IN YOURSELF?)
2. Reveal your limiting beliefs
3. Create a New Thought for Them
Our thoughts turn into limiting beliefs when they prevent us from seeing and accepting other sides of reality.
Our thoughts turn into limiting beliefs when they deprive us of the power and ability to act in the direction we need.
Limiting beliefs are our thoughts that make it impossible for us to take action.
The second part:
4. Determine your front line of growth - the first step.
5. Create a claim.
6. Create an image for approval.
7. Fill this image with an attractive force for you (What will you feel if you get what you want to have).
An exercise:
1. Pick any problem in your life. Ask yourself: "What thoughts of mine created this state of affairs?" List them. When you discover a limiting belief, you will have a very definite feeling, as if you are in a closed space from which there are no exits, and you have nowhere to get the strength to change the existing state of affairs.
2. Write a new thought for him. When you discover the right thought, you will have the feeling that a new future is opening up before you, bright and light.
1. Limiting belief.
2. New thought.
3. First step.
4. Statement that leads.
5. An image that inspires.
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"Friends! I am once again starting to give a workshop on the Acquisition of Inner Strength, but in an updated form. How is the new seminar different from the old one? Eastami. I attached Easts to each of the topics - these are the Archetypes that are stored in the soul and have a fiery nature. If you live along the East, then life will bring pleasure. Precisely because the East was distorted in childhood, life for a person then turns into hell. Now, when composing new thoughts, you can focus on the Easts, they will guide you through life. Outer equals Inner.
To everyone who has already passed the OVS, I recommend visiting it again. ”

Vladimir Zhikarentsev

Marina Zhikarentseva

What a mind, such a life.

“People want to control life, but where is the power to do it? Thought. Thought is the same Inner Power given to us from birth, and it is a good tone to own it, a sign of an educated, spiritual person who owns his life.

I have been leading seminars for more than twenty years and I never tire of being surprised at how thought works: easily, reliably, accurately. Such is the property of thought: what we touch with thought changes, sometimes quickly, instantly, sometimes slowly, but changes always come into life when we are ready. Ask yourself: Is everything in my life satisfying? Am I ready to change?

Yes? Then welcome to the workshop. You will learn how to create thoughts and direct them to the area of ​​life in which you want change. Everything you want to get out of life can be created with the help of thought, using the method of Acquisition of Inner Strength. Previously, the possession of the energy of thought was the lot of the elite, now it is available to everyone who is ready to take responsibility for their lives.”

It will be good if you read my book “The Path to Freedom. How to change your life.

Vladimir Zhikarentsev

By using the Inner Strength Method, you gain the strength to act effectively in any area of ​​life and in any situation!

You can watch a video presentation of the OVS workshop here.

The seminar will end, and the OBC Method will remain with you forever.

The OVS seminar is the base for passing other seminars of the School of Peace. Look, choose a convenient place and date for the event and sign up.

Don't see the seminar in the schedule, but want to participate?
Send an application for participation in Moscow, St. Petersburg.

Seminar Schedule Finding Inner Strength

• January 25 - 26, 2020 Sign up

To reach at least some small heights, you need to overcome many obstacles, and for this a person needs vital energy and inner strength. Under the pressure of circumstances that have piled on and the excessive demands of society, the internal forces of a person dry up, transform, and sometimes, more and more often, it is difficult to pull oneself together and give a worthy rebuff to difficulties and troubles.

Psychologists have developed a number of techniques that allow you to concentrate your strength, allowing you to deal with life's troubles, the excess of which harms the body and leads to stress and neurosis. Here are some tips to keep yourself in check.

Difficulties build character. You should not wait until the load of problems crushes completely, you need to deal with difficulties and not be afraid of change. Each bold act cultivates inner strength and gives an excellent result, tempering the character and expanding the range of opportunities and abilities.

The ability to manage emotions. Not one emotion does not pass without a trace, their influence and energy are very strong, the main thing is to be able to correctly direct this energy, not to destruction, but to creation. negative emotions, you should not hold or direct at others, it is better to direct them to solve problems. Take on the problem with all your might and then only be surprised at the result.

Conquer your fears. It is impossible to completely get rid of fears that prevent you from acting fully, but everyone can learn to accustom them and use the released adrenaline as an additional source of energy. A person is capable of much if he is guided by such a strong stimulus as fear.

Open a second wind. The expression about the second wind, popular among athletes, is also relevant in this case. If the vitality is at zero, a respite is needed, allowing you to comprehend what is happening and find the right solution, and then rush into battle with renewed vigor.

Positive thinking. The ability to think positively, and not to look at everything in dark colors, also needs to be learned. Most people have their own stereotypes of perception of what is happening, you need to break these stereotypes and start looking at problems from a different angle.

The ability to make a willful decision. Everyone can learn how to make a strong-willed decision, it is enough to decide on their priorities in life, adhering to which, not to retreat on the way, in front of obstacles. The decision must be implemented, and this incentive must become the main one.

Don't delay. The decision is made - it is necessary to act, and not to debug for later.

Minimize communication with energy vampires. Such people drain energy, you should not communicate with them too much, even out of politeness.

Increase the level of stress resistance. Let the same unpleasant event not cause a flurry of emotions every time, the problem was solved once, it will be solved in the second.

Inner strength is restored. Energy and inner strength are not cut off, even if it seems that everything is gone - this is only because of fatigue.